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Total pages original book: 199
Includes a PDF summary of 15 pages
Duration of the summary (audio): 11M5S (3 MB)
Description or summary of the audiobook: Countless people worldwide have made Mindfulness in Plain English a beloved and best-selling classic in almost a dozen languages. Now, after nearly two decades, Bhante helps meditators of every stripe take their mindfulness practice to the next level - helping them go, in a word, beyond mindfulness. In the same warm, clear, and friendly style, Bhante introduces the listener to what have been known for centuries as the jhanas - deeply calm, joyous, and powerful states of meditation that, when explored with the clearly presented tools in this book, can lead to a life of insight and unshakeable peace.
Other categories, genre or collection: Buddhist Worship, Rites & Ceremonies, Buddhist Books, Religious Life & Practice
Download servers: Torrent, Uploaded, Mediafire, ZendTo, FileInvite, 4Shared, MEGA, Hotfile. Compressed in TBZ, LHA, TAR, TAR.BZ2, RAR, ZIP