The Chimp Paradox: The Acclaimed Mind Management Programme to Help you Achieve Success, Confidence and Happiness [Audiobook] download free by Prof Steve Peters

The Chimp Paradox: The Acclaimed Mind Management Programme to Help you Achieve Success, Confidence and Happiness Audiobook download free by Prof Steve Peters
  • Listen audiobook: The Chimp Paradox: The Acclaimed Mind Management Programme to Help you Achieve Success, Confidence and Happiness
  • Author: Prof Steve Peters
  • Release date: 2016/2/22
  • Publisher: CORNERSTONE
  • Language: English
  • Genre or Collection: Audiobooks
  • ISBN: 9781786140180
  • Rating: 7.71 of 10
  • Votes: 766
  • Review by: Branson Bowers
  • Review rating: 9.25 of 10
  • Review Date: 2018/11/14
  • Duration: 59M6S in 256 kbps (16.2 MB)
  • Date of creation of the audiobook: 2018-09-24
  • You can listen to this audiobook in formats: MP4, WAV, MPC, MP3, AIFF, WMA, MPEG4, FLAC (compression AZW3, DMG, ZIP, RAR, TGZ)
  • Total pages original book: 81
  • Includes a PDF summary of 6 pages
  • Duration of the summary (audio): 4M51S (1.2 MB)
  • Description or summary of the audiobook: Do you sometimes behave irrationally or impulsively? Do you face some situations with fear and trepidation? Do feelings of self-doubt consume everyday activities?Leading Consultant Psychiatrist, Prof Steve Peters, knows more than anyone how impulsive behaviour or nagging self-doubt can impact negatively on our professional and personal lives.In this, his first book, Steve shares his phenomenally successful mind management programme that has been used to help elite athletes and senior managers alike to conquer their fears and operate with greater control, focus and confidence. Seemingly complex concepts are made simple with the use of memorable analogies - such as the 'chimp', that seemingly irrational and impulsive being that inhabits our minds - and real-life case studies. Never before will you have had such a deep and clear understanding of your own behaviour and natural responses to certain people or situations.This knowledge, combined with simple techniques that can be easily incorporated into daily life, will help you to control your emotional impulses and reach your full potential, leading to success at work and a happier, harmonious home life.8 CDs
  • Other categories, genre or collection: Mind, Body, Spirit: Thought & Practice, Coping With Anxiety & Phobias, Complementary Therapies, Healing & Health, Popular Psychology, Assertiveness, Motivation & Self-esteem, Sports Psychology, Abnormal Psychology, Personal Development, Advice On Careers & Achieving Success
  • Download servers: Dropbox, Uploaded, Microsoft OneDrive, Gett, Mediafire, Torrent, 1fichier. Compressed in AZW3, DMG, ZIP, RAR, TGZ
  • Format: Cd-Audio
  • Approximate value: 18.81 USD
  • Dimensions: 139x140x25mm
  • Weight: 212g
  • Printed by: Random House Audiobooks
  • Published in: London, United Kingdom

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