The Neurodharma of Love: Rewire Your Brain for Healthy Relationships [Audiobook] download free by Rick Hanson

The Neurodharma of Love: Rewire Your Brain for Healthy Relationships Audiobook download free by Rick Hanson
  • Listen audiobook: The Neurodharma of Love: Rewire Your Brain for Healthy Relationships
  • Author: Rick Hanson
  • Release date: 2014/6/10
  • Publisher: SOUNDS TRUE INC
  • Language: English
  • Genre or Collection: Audiobooks
  • ISBN: 9781622033522
  • Rating: 8.51 of 10
  • Votes: 690
  • Review by: Ariyah Brackett
  • Review rating: 9.21 of 10
  • Review Date: 2018/9/28
  • Duration: 2H40M49S in 256 kbps (43 MB)
  • Date of creation of the audiobook: 2018-08-29
  • You can listen to this audiobook in formats: MPEG-4 ALS, MPEG-4 DST, WAV, WMA, TTA, MPEG4, MP3, FLAC (compression ARJ, ALZ, TZO, TAR.LZO, ZIP, RAR, ISO)
  • Total pages original book: 215
  • Includes a PDF summary of 22 pages
  • Duration of the summary (audio): 17M45S (4.4 MB)
  • Description or summary of the audiobook: The Neuroscience of Fulfilling Relationships A Guided Training ProgramMost of our greatest joys and sorrows happen in our relationships with others. Imagine then: what if you could guide your mind to forgive, heal, and find greater happiness in your connections with others? The remarkable truth is that you can, teaches Rick Hanson.With The 'Neurodharma of Love,' this well-respected clinician and teacher shows us how brain science, practical psychology, and Buddhist meditation practices are now converging to help us experience greater intimacy and fulfillment in our intimate relationships, with family and friends, and in our larger circles of work and community. This practice-centered audio program invites us to learn: How to strengthen our underlying neural circuits of empathy, compassion, kindness, and love at the deepest levelsMeditations to help us heal childhood wounds and shift out of fight-or-flight reactivityHow to create a healthy balance of intimacy and independence, open our hearts, resolve conflicts with others, and lay the neuropsychological foundation for lasting love Compassion, love, openheartedness these aren t just nice ideas. They re actual brain states that we can nurture and strengthen. The Neurodharma of Love shows us how, with powerful insights and practices to enrich all of our relationships.Course objectives: Discuss how to strengthen our underlying neural circuits of empathy, compassion, kindness, and love at the deepest levelsPractice meditations to help us heal childhood wounds and shift out of fight-or-flight reactivityExplain how to create a healthy balance of intimacy and independence, open our hearts, resolve conflicts with others, and lay the neuropsychological foundation for lasting love'
  • Other categories, genre or collection: Dating, Relationships, Living Together & Marriage, Popular Psychology
  • Download servers: MyUpload, Torrent, Dropbox, MEGA, Seafile, FileServe, Google Drive, Microsoft OneDrive, FreakShare, Jirafeau. Compressed in ARJ, ALZ, TZO, TAR.LZO, ZIP, RAR, ISO
  • Format: Cd-Audio
  • Approximate value: 24.19 USD
  • Dimensions: 127x140x19mm
  • Weight: 159g
  • Printed by: Not Available
  • Published in: Louisville, CO, United States

Download audiobook in:



Option 1

Option 2

Option 3

Option 4

Option 5

Vote:

More audiobooks in language English

More audiobooks of 2014

More audiobooks of the genre or collection Audiobooks