Taking Charge of Adult Adhd [Audiobook] download free by Paul Costanzo

Taking Charge of Adult Adhd Audiobook download free by Paul Costanzo
  • Listen audiobook: Taking Charge of Adult Adhd
  • Author: Paul Costanzo
  • Release date: 2017/4/2
  • Publisher: TANTOR MEDIA, INC
  • Language: English
  • Genre or Collection: Audiobooks
  • ISBN: 9781515918905
  • Rating: 7.39 of 10
  • Votes: 527
  • Review by: Gemma Salcedo
  • Review rating: 9.4 of 10
  • Review Date: 2018/9/19
  • Duration: 2H27M33S in 256 kbps (39.4 MB)
  • Date of creation of the audiobook: 2018-08-06
  • You can listen to this audiobook in formats: WMA Lossless, WMA, AC3, FLAC, MPEG4, WAV, MP3 (compression ZIP, Z, RAR, BZ)
  • Total pages original book: 197
  • Includes a PDF summary of 15 pages
  • Duration of the summary (audio): 10M50S (3 MB)
  • Description or summary of the audiobook: For adults with ADHD, problems with attention, planning, problem solving, and controlling emotions can make daily life an uphill battle. Fortunately, effective help is out there. No one is a better guide to how to get the best care-and what sufferers can do for themselves-than renowned ADHD researcher/clinician Russell A. Barkley. Dr. Barkley provides step-by-step strategies for managing symptoms and reducing their harmful impact. Listeners get hands-on self-assessment tools and skills-building exercises, plus clear answers to frequently asked questions about medications and other treatments. Specific techniques are presented for overcoming challenges in critical areas where people with the disorder often struggle-work, finances, relationships, and more. Finally, an authoritative one-stop resource for adults with ADHD who are ready to take back their lives.
  • Other categories, genre or collection: Coping With Illness, Mental Health Services, Popular Psychology, Psychology, Psychotherapy, Abnormal Psychology, Psychiatry, Clinical Psychology
  • Download servers: Torrent, Google Drive, Dropbox, 700 files, UsersCloud, Microsoft OneDrive, Mediafire, HowFile.com, MEGA. Compressed in ZIP, Z, RAR, BZ
  • Format: Cd-Audio
  • Approximate value: 31.36 USD
  • Dimensions: 137x163x27mm
  • Weight: 79g
  • Printed by: Not Available
  • Published in: Old Saybrook, CT, United States

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