Mind Science in Action: Weaving Compassion Into our way of Life [Audiobook] download free by Daniel J. Siegel
- Listen audiobook: Mind Science in Action: Weaving Compassion Into our way of Life
- Author: Daniel J. Siegel
- Release date: 2017/6/8
- Publisher: BRILLIANCE AUDIO
- Language: English
- Genre or Collection: Audiobooks
- ISBN: 9781536690101
- Rating: 9.98 of 10
- Votes: 832
- Review by: Christie Rosenberg
- Review rating: 7.44 of 10
- Review Date: 2018/9/5
- Duration: 2H6M42S in 256 kbps (33.8 MB)
- Date of creation of the audiobook: 2018-08-08
- You can listen to this audiobook in formats: WMA, ATRAC, MPEG4, MP3, WAV, FLAC (compression RAR, TAR.7Z, ZIP, Z, CAB, TZO, ARC)
- Total pages original book: 169
- Includes a PDF summary of 13 pages
- Duration of the summary (audio): 9M20S (2.6 MB)
- Description or summary of the audiobook: In this lecture, Dr. Siegel shares some of the important ways that mindfulness practices can help us live better lives. He explains what happens to the brain when it starts to become more 'integrated.' By linking differentiated parts of the brain, people can actual use their minds to change their brains, which can help alleviate the negative effects of mental stress.
- Other categories, genre or collection: Mind, Body, Spirit: Meditation & Visualisation, Spirituality & Religious Experience, Personal Development
- Download servers: FreakShare, Microsoft OneDrive, Dropbox, Turbobit.net, Hotfile. Compressed in RAR, TAR.7Z, ZIP, Z, CAB, TZO, ARC
- Format: Cd-Audio
- Approximate value: 3.87 USD
- Dimensions: 133x171x13mm
- Weight: 45.36g
- Printed by: Not Available
- Published in: Not Available
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